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Upcoming Events
"Often we find there is a disconnect. We all know we should be practicing, but how much are we doing? The knowing is in the mind and the doing is in the body ... but we have to bridge this gap. If we can bridge this gap, then we have understood how to master yoga. The Buddha says: to know and not do, is to not yet know.”
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Satsanga
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 The Yoga Therapy Toronto community of students will gather on certain Saturday evenings to participate in a 'spiritual community' - or what is known as a ' satsanga.' In trying to bring together a spiritual community, we are reminded of the following quote: "Ask not what the world needs, rather, ask yourself what will make your heart sing ... because what the world needs most is those whose hearts sing."
We will begin with some gentle flowing movement to prepare the body, as well as explore other aspects such as Chanting, Pranayama (conscious breathing), and Meditation. In addition, we will engage in Philosophical discussions on relevant topics related to modern living and the practice of Yoga.
Venue:
Yoga Therapy Toronto
(located at 692 Bloor St. W. - 2nd floor, just one street east of Christie subway station)
Time:
6:30pm to 8:00pm
Dates:
To be announced.
Cost:
Suggested Donation of $20, with a portion of all proceeds being donated to special charities in India.
Come out and enjoy an uplifting evening surrounded by like-minded people while also helping to support those in need in India.
If you would like to find out more information, please call or e-mail.
All are welcome!
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Yoga Outreach Programme
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"The best way to find yourself is to lose yourself in the service of others"
- Mahatma Gandhi
Welcome to Yoga Therapy Toronto Outreach Programme.
Our mission is to identify, foster and deliver healing and life-affirming yoga sessions to people who cannot directly access these resources.
We partner with our teacher graduates and facilities and organizations to provide free yoga to underserved adults & youth in a diverse range of settings, including: recovery centres, shelters, healthcare facilities, correctional institutions, public schools, youth at risk programmes and more.
We also provide ongoing mentorship and educational programmes to support teachers in delivering Yoga Outreach sessions throughout the Greater Toronto community.
If you are aware of an organization who could benefit from our services, or if you would like to contribute your time, energy, or financial resources, please contact the studio at info@yogatherapytoronto.com or call 416.850.0015.
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Yoga & Meditation & Ayurveda
Retreat in India
We will focus on a personalized approach to blending Ayurvedic understanding with a yoga approach to learning about appropriate diet and lifestyle modifications suited to your needs.
There will be daily study sessions, practice sessions, and you will also experience authentic Ayurvedic treatments for your constitution.
This retreat will be facilitated by Saraswathi Vasudevan, Felicia & Ante Pavlovic, along with guest Ayurvedic doctors.
We are looking to depart Toronto just after Christmas and returning in the first week of January. Space is limited to 12 students, and we require a non-refundable deposit to ensure your enrollment.
If you are interested in this wonderful study retreat or would like further information, please email us at: info@yogatherapytoronto.com
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