Thank you for visiting Yoga Therapy Toronto. Our philosophy is simple; we're committed to serving all who wish to benefit from Yoga by respecting and meeting the needs of the individual regardless of physical capability, health, gender, age, culture, religious beliefs, experience or financial means.
Ante & Felicia Pavlovic
Please click on any of the below links to find out more about programmes offered at Yoga Therapy Toronto:
Group classes are for personal maintenance, self-education, and overall general well being. They also provide students an opportunity to find one’s own experience while being led in a conscious manner. Another benefit is the ability to practice in a communal setting.
For a schedule of drop-in group classes, click here.
Special Introductory Offer for New Students: One Week of Unlimited classes for $20.
Private Consultation & Yoga Therapy Sessions Meeting for a private consultation allows us as Yoga Therapists to gain a deeper understanding of who you are (ie: each student is an individual who has a unique physiology, skeletal-muscular structure, mental thought patterns, energy level, etc). In turn, we can better adapt the various tools of Yoga (ie: counselling, conscious & mindful breathing, appropriately sequenced & individualized physical movements, meditative practices, visualization, etc.) to suit your specific needs, capabilities, goals, and life circumstances.
To learn more about individual Yoga Therapy and its benefits, click here.
Special Offer of Three Private Sessions (including Initial Consultation): $260 (tax included).
After many years of direct study in India with the son and grandson of T.Krishnamacharya, we are happy to offer a comprehensive and extensive Teacher Training Programme that is rooted in this holistic tradition of Yoga, yet also offers valuable modern teachings from western therapy and psychology.
This 300+ hour training will delve into both the SCIENCE (ie: the various tools and techniques) and the ART (ie: how to apply the tools; when to apply the tools; when not to apply certain techniques, etc.) of teaching yoga and can be viewed as a three-step process emphasizing:
a) Personal Development; b) Becoming a competent Yoga Instructor; c) Evolving into a Yoga Teacher and/or Yoga Therapist who can safely and lovingly guide others on their personal journeys;
Yoga, Meditation & Ayurveda Study Retreat in India:
Join Yoga Therapy Toronto as we take a small group to experience a Yoga, Meditation & Ayurveda Retreat in India, where we will immerse ourselves in the study and practice of Yoga & Ayurveda. Feel yourself connecting with nature, slowing down, and enjoying the simplicity of life.
Be prepared to nourish your body, mind and spirit!
My life's work is to share the tools I have learned in Yoga and Western Psychology. My personal work in these two realms over the years gives me the privilege to offer these tools to others on their own personal journeys...
To find out more details about all our Workshops, please click here.
* Kids Yoga: Wednesday afternoons (4pm to 5pm) from September to June. Pre-registered sessions.
* Group Psychodynamic Yoga Therapy: alternating Tuesday evenings (7:30pm to 9:30pm) from September to July. Pre-registered sessions.
* Classroom Heartbeat Series: designed for Teachers in a classroom setting.
"The best way to find yourself is to lose yourself in the service of others" - Mahatma Gandhi
Welcome to Yoga Therapy Toronto Outreach Program.
Our mission is to identify, foster and deliver healing and life-affirming yoga sessions to people who cannot directly access these resources.
We partner with our teacher graduates and facilities and organizations to provide free yoga to underserved adults & youth in a diverse range of settings, including: recovery centres, shelters, healthcare facilities, correctional institutions, public schools, youth at risk programmes and more.
We also provide ongoing mentorship and educational programmes to support teachers in delivering Yoga Outreach sessions throughout the Greater Toronto community.
If you are aware of an organization who could benefit from our services, or if you would like to contribute your time, energy, or financial resources, please contact the studio at firstname.lastname@example.org or call 416.850.0015.