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Our Approach

Yoga Therapy Toronto was established in 2005 as a centre for individualized health, wellness, education and ongoing research. For over two decades we have travelled annually to India to study, practice and receive the teachings of yoga based on the deep rooted tradition of Sri T. Krishnamacharya through direct study with his son and successor, T.K.V. Desikachar.

This tradition strongly believes in offering yoga that is adapted to each individual’s uniqueness,
and respects and honours their specific needs, goals, and current capabilities.
We are committed to serving all who wish to benefit from Yoga
regardless of physical capability, health, gender, age,
culture, religious beliefs, experience or financial means.

YOGA TRAININGS

YOGA TEACHER TRAINING

October 2026 to April 2027
300+ Hours over 7 months

YOGA THERAPIST TRAINING

June 2027 to September 2029
1,000+ Hours over 2 years

UPCOMING EVENTS & WORKSHOPS

SILENT MINDFULNESS RETREAT

DATE: Sat June 13 to Sun June 14, 2026

SUMMER RETREAT 2026

RESTORATIVE YIN YOGA THERAPY TRAINING

SAT, MAY 30 to SUN, MAY 31

MAY 2026

Private and Group Sessions

For Health & Wellness

Group Yoga Classes

Private Sessions

MAIN TEACHERS

TESTIMONIALS